I was depressed, suffering from anxiety, still in my cooperate job with no meaning while my marriage was falling apart. I wanted to change everything about my life. Instead of feeling constantly sad, I just wanted to feel happy again. I tried to change my thoughts by being more positive, but it didn’t work. The thoughts were …
Penguin trip If you are visiting Ushuaia as part of a Patagonia trip rather than a starting spot for going to the Antarctic then you MUST see the penguins. You can easily do this in the morning or afternoon and there are a number of different tours available. For the majority of tours, you go …
Do you want to learn about yoga and meditation in the most amazing setting on earth? I found it, it was amazing and now I want to share it with you! Maybe unsurprisingly, the location for this course was in the yoga and meditation capital of the world, Rishikesh. Also called Yoganagari, which translates to …
I have been wanting to try Ayahuasca for many years since I heard about it from a friend. She described it as a life-changing experience and over the years I got more and more curious to try. They say Ayahuasca can help you to heal past traumas and some people say they felt unconditional love …
My first Ayahuasca experience in Peru – I felt pure & unconditional love Read More »
𝗪𝗵𝗮𝘁 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗜 𝗱𝗶𝗱 𝘁𝗵𝗮𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗺𝗲 𝗼𝗻 𝗺𝘆 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆. In my last post, I shared my story of suffering from depression and anxiety for a long time. I felt stuck at my cooperate job in London, which I had for seven years, my marriage was falling apart, and I …
For a long time in my life, I thought I was happy until I realized I wasn´t. All things on the outside seemed to be perfect, but inside I was just sad. Four years ago, I was getting unhappier every single day, waking up every morning with anxiety and at night crying myself to sleep. …
My Story – How I overcame Depression and Anxiety Read More »
The time of year that is best to visit Ushuaia is December – March In short, you can go by land or air. We started off our Argentina travels as many others do in the capital, Buenos Aires. For us, Patagonia was somewhere we desperately wanted to experience and there is a relatively short time …
Ushuaia, Patagonia, Argentina Whether it is the highest mountain, the biggest desert or the deepest sea people thoroughly enjoy pushing the extremities that our beautiful planet offers. This human mindset of adventure is one of the main reasons that Ushuaia is on a number of backpackers to-do list – who wouldn’t want to tick off …
