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COACHING

woman looking towards the sky
Coaching
Nadine

How to overcome depression and anxiety.

𝗪𝗵𝗮𝘁 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗜 𝗱𝗶𝗱 𝘁𝗵𝗮𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗺𝗲 𝗼𝗻 𝗺𝘆 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆. In my last post, I shared my story of suffering from depression and anxiety for

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TRAVEL

Travel
Nadine

What to do in Ushuaia

Penguin trip If you are visiting Ushuaia as part of a Patagonia trip rather than a starting spot for going to the Antarctic then you MUST see the penguins. You

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YOGA

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