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COACHING

woman looking towards the sky
Coaching
Nadine

How to overcome depression and anxiety.

๐—ช๐—ต๐—ฎ๐˜ ๐˜„๐—ฎ๐˜€ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—œ ๐—ฑ๐—ถ๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—บ๐—ฒ ๐—ผ๐—ป ๐—บ๐˜† ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐—ผ๐—ณ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†. In my last post, I shared my story of suffering from depression and anxiety for

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TRAVEL

Travel
Nadine

What to do in Ushuaia

Penguin trip If you are visiting Ushuaia as part of a Patagonia trip rather than a starting spot for going to the Antarctic then you MUST see the penguins. You

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YOGA

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