WHY REBIRTHING BREATHWORK

Are you carrying emotional weight that you can’t explain or release through talking alone? Do you feel blocked, overwhelmed, or disconnected from yourself? Do you sense there’s something deeper holding you back—but you’re not sure what it is or how to let it go?

Rebirthing Breathwork is a powerful practice that helps you release stored emotions, old patterns, and subconscious blocks—simply by using your breath. It allows you to access a deep state of healing and clarity, without needing to talk or analyze. Through conscious, connected breathing, you return to your body, calm your nervous system, and open up space for emotional release and transformation.

As a trained Rebirthing Breathwork facilitator, yoga teacher, and life coach, I hold a safe and grounded space for your journey. Together, we’ll use the breath to reconnect to your inner wisdom and create the emotional freedom you’ve been longing for.

Rebirthing Breathwork: A Journey Into Yourself

Rebirthing Breathwork is a powerful practice that uses conscious, connected breathing to access deep layers of the subconscious, clear emotional blockages, and reconnect to your inner truth. Unlike traditional meditation or talk therapy, this method goes straight to the body—bypassing the mind and opening a space where real transformation can happen. Every session is different. Sometimes soft and peaceful, sometimes intense and cathartic—but always healing. Through the breath, we release what no longer serves us and create space for what wants to emerge.

I discovered breathwork in 2020 and have since experienced profound shifts in my own healing. During my recent Rebirthing Breathwork training in Latvia, I went even deeper—witnessing others, being witnessed, and learning how to hold space in the most grounded and present way. With my background as a certified Bikram Yoga teacher, experienced life coach, and someone trained in mental health first aid and suicide prevention, I bring a trauma-aware, compassionate approach to every session. I now offer 1:1 in-person breathwork sessions in Lagos and across the Algarve, where I guide you through your own journey of release, insight, and reconnection.

If you’re curious to experience the power of your own breath, I’d love to hold space for you. Just reach out to book your session—this practice is truly transformative. You can book a free clarity session with me to explore how I can help you.

Book A Free Clarity Session

Ways to breathe with me

1:1 sessions

A private Rebirthing Breathwork session in Lagos or elsewhere in the Algarve, tailored to you – with time to talk before and integrate afterwards.

2 hours · €120Package of 3 sessions: €330Book via WhatsApp

Group workshops

Join a Breathe to Rebirth group journey – a guided breathwork experience in a small, safe circle.

See upcoming events

On a retreat

Breathwork is part of every Happiness Safari retreat, alongside daily Bikram Yoga, in Portugal, Sweden, Costa Rica, Kenya and Bali.

Explore retreats

Book me for your retreat

Hosting a retreat? Invite me as a guest facilitator to guide your group through a Rebirthing Breathwork journey – a single session or a series, held with a trauma-aware approach and gentle integration. I'm happy to travel and tailor the format to your group.

Prices on requestEnquire now

TESTIMONIALS

I recently participated in a Rebirth through Breathwork session with Nadine and it went way beyond my expectations. The session was very intense for me and Nadine was always there to support me, physically and emotionally, the way I need it. In this moment of vulnerability you need to trust and feel supported to let go, and that's exactly how Nadine made me feel. She knows how to hold the space, not rush things, and be there for you. I'll do it again and I recommend you do it too.

Thank you Nadine for the beautiful Breathwork session and for creating the safe space to release some emotions I wasn't even aware of! Thank you for holding the space for us and your warm presence.

I am deeply grateful to have met Nadine and to have had the opportunity to join her Retreat and Breathwork Session. She is an incredible facilitator who holds space with such grace, safety, and beautiful energy. Nadine embodies both power and softness. Such an inspiration to me! I feel blessed for this journey and for the connection with Nadine. I truly recommend joining a session and gifting yourself this experience of stepping into the next level of your most authentic path.

I recently joined a two-hour Breathwork journey with Nadine, and it turned out to be one of the most grounding experiences I've had in a long time. We started with a short meditation to settle in, then slowly moved into deeper breathing. The practice was intense at times, but also deeply rewarding. There were moments when it felt challenging, but Nadine's calm voice and gentle guidance made it easy to stay with the process. Her energy and intuitive presence created a very safe and nurturing space. As the breath deepened, I could literally feel energy moving through my body moments of release, lightness, even a bliss. By the end, lying in stillness, I felt clear, calm, and reconnected reminded of what truly matters: slowing down, connecting, and simply being. If you're curious about exploring Breathwork, I can't recommend Nadine enough. She creates a space that feels safe, calm and grounding.

One of the strongest Breathwork sessions I have had. Nadine is excellent at opening and hosting space which has enabled me to reconnect to my emotions, understand my feelings and feel so held. The session really helped me to transform negative emotions to gratitude and love.

I had a Rebirthing session with Nadine, and it was the strongest experience I could imagine. Nadine has a beautiful and comforting presence, which gave me a very secure feeling and enabled me to open up and dive deep with every breath. She holds the space for you perfectly, her energy is a blessing. Thank you for supporting and hope to see you soon again!

I did a rebirthing Breathwork session with Nadine and she was an excellent facilitator and guide. I felt safe and secure going into the session, and I think this really helps to get the most out of the session. She was also brilliant afterwards helping me interpret the experience and take away as much as possible from the session. I would highly recommend her.

I had a Breathwork session with Nadine and it was a truly beautiful experience. From the very beginning, she was mindful and supportive, checking in beforehand and asking about my intentions to create a safe and intentional space. Before we started, we had an open and genuine conversation. Nadine took the time to truly understand me, not only my current life and emotions but also my upbringing and deeper layers of who I am. That made the whole experience feel very personal and grounded. The music she chose, together with her gentle and powerful guidance, created such a moving flow. I was able to release a lot, feel deeply, and move through the session feeling fully supported. It was a meaningful and transformative experience that I would highly recommend

I received a Rebirthing Breathwork session with Nadine and felt deeply cared for from the moment I walked through the door. She carries such a warm, supportive presence that I immediately felt fully seen and welcomed. We began with a beautiful, grounding conversation where we gently explored what wanted to come forward. During the Breathwork itself I could really drop in and travel deep within, feeling completely safe and held the whole time. Nadine guided me with her voice and nurturing touch in such an intuitive and respectful way. I left feeling lighter, softer in my body, and more connected to myself. Nadine has a true gift for holding space — it feels sacred, loving and very human. I wholeheartedly recommend receiving Breathwork from her!

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   Andressa Karster 
 
 
 
  Such an amazing experience!

I can only highlight, how glad I was to be part.

The place, the hosts, the activities and the food all 10/ 10.
  
 
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   Lin sch 
 
 
 
  War eine tolle Erfahrung, bei der ich auch noch neue tolle Menschen kennengelernt habe :)
  
 
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   Daisy 陳新惠 
 
 
 
  I have been to many yoga retreats and this one (Happiness Safari) from Nadine was the top one!
  
 
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   Kareem Abdul-Jabbar 
 
 
 
  This was my 4th Retreat with Nadine. Each has been great. This one in Portugal was especially fun for me because Nadine provided me the opportunity to co-host and I learned so much from her. Nadine provides and facilitates a sacred safe space for me and the other participants to discover, share and explore deep emotions. No judgement and nothing forced. The food was excellently prepared by our own private chef. The activities were planned with clear intentions to motivate us to step out or our “comfort zone.” Our group became closer each day. Now I have a new group of lifelong friends that I can reach out to or visit their countries.
Nadine’s retreats are
more than Yoga and food. They are impactful positive experiences and that’s why I continue to attend her retreats when there are other choices available. Thank you Nadine and thank you all of my new brothers and sisters in life!!!
  
 
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   Dominga Garufi 
 
 
 
  I had an amazing experince at the Happiness Safari Yoga retreat with Nadine and her collaborators. She made me and everyone else feeling very welcomed and taken care of. Her teaching style is simply allowing everyone to follow without any pressure and she will make you will very comfortable. I highly recommend it to anyone wanting time off from daily stress, looking for real connections and sport actitivities such as Bikram Yoga.
  
 
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   Deborah Filipowski 
 
 
 
  Happiness safari retreat with Nadine was truly an amazing experience from beginning to end. Everything was so thoughtfully put together, and I came away feeling relaxed, recharged, and inspired.

The people were wonderful — warm, welcoming, and genuine — and created such a beautiful sense of community throughout the retreat. The yoga classes were fantastic, with a great balance of challenge, mindfulness, and connection to the body. The breathwork session was incredibly powerful and gave me a completely different level of awareness.

The food was absolutely delicious! Every meal felt nourishing, fresh, and made with so much care.

The location itself was simply beautiful and provided the perfect setting to slow down, disconnect from everyday life, and really be present.

Overall, it was an unforgettable experience, and I’m so grateful for the time, energy, and care that went into creating such a special retreat. I left feeling lighter, calmer, and genuinely renewed. I would wholeheartedly recommend it to anyone looking for a meaningful experience.
  
 
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   Stephanie Clark 
 
 
 
  The most life changing and incredible experience of my life! Nadine’s passion and gift for helping others unlock their potential and find peace is indescribable. Her ability to bring people together from all over the world and different backgrounds and create such a safe and beautiful space to be vulnerable and challenge yourself is so remarkable. It’s an environment that will leave you feeling humbled, grateful, elated, and proud. All the experiences, food, add ons (massages, recommendations, etc) are a must as it is a once in a life time experience and you simply must indulge. Highly recommend to any and all!
  
 
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   Lora Gustafson 
 
 
 
  Nadine puts together magical retreats. She is a wonderful facilitator with a kind and peaceful energy.  It was a joyful and fun experience. The balance between activities and down time was great.  There was yoga, breathwork, fire ceremony, great food, and so much more to enjoy. I will definitely go to another retreat!
  
 
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   Maria Bernal 
 
 
 
  I love that the retreat experience provided the daily 90 minutes Bikram Yoga practice in a hot room , that has become like a delicacy in many studios around the world.There was plenty of free time for self reflection and enjoying what the surrounding farm offers, including the animal noise , which I didn't mind at all. Also, plenty of events before dinner that is not to miss, like the cacao ceremony and ice bath breathwork. So many opportunity to connect with like-minded people. Food was nourishing , fresh and made in- house by a private chef. Shout- out to Moodz spa:
Our stay at Moodz was such a wonderful experience. From the moment we arrived, there was something about the atmosphere that made us feel relaxed and at ease.

What I loved most was the quiet. We spent most of our time at the resort, and surprisingly, we didn't feel the need to go anywhere else. After being surrounded by the usual city noise, traffic, schedules and constant chatter, it felt so good to simply step away from all of it.

There were moments when we would just sit, enjoy the surroundings, talk, or not talk at all. No rushing, no checking what was next, no feeling that we needed to fill the day. Just being there was enough.

I think that's what made the experience special for me. It wasn't just getting away to another place — it was getting a little distance from the busyness of everyday life and having the space to slow down.

Moodz gave us that kind of escape. Quiet, comfortable, inviting and genuinely restorative. We left feeling rested in a way that I didn't realize I needed.

I'd happily go back.
  
 
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   Brooklynn Kontor 
 
 
 
  I had such a wonderful time with Nadine while on her retreat in Portugal. I seriously will remember it forever as a life changing experience. I found deep inner peace from the stillness and quietness the retreat brought. I loved that there was a ton of free time mixed with yoga and group activities. I thought it was a very well balanced and organized retreat. Nadine is a wonderful host, she leads with love and a soft but strong presence. I really enjoyed my time
  
 
  
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