Kenya

March 2023

HAPPINESS
YOGA RETREAT WITH NADINE DIANI BEACH

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FEEL LIGHT & ALIVE!

Daily Yoga – with classes and posture clinics you will go beyond your physical and emotional limitations.

  • Daily Meditation, Breathwork and sound healing – heals deeply on mental, physical emotional & spiritual levels.
  • Posture Clinic – giving you time to get personal adjustments and guidance.
  • Pure Relaxation – you will spend a weekend at Kusini Beach Cottages, a beautiful, modern villa, exclusively reserved for us among kilometres of white sandy beaches. 
  • Healthy & delicious food – our own chef will cook for you the most delicious & nutritious vegetarian (or optional vegan) meals. After this week you will feel healthy and light like never before. 

FEEL RELAXED

Kusini Beach Cottages is a beautiful, modern villa, privately owned by a Spanish / Kenyan couple and exclusively reserved for us. The Cottages are built with coral bricks and makuti on the roofs (coconut palm tree leafs), right in front of the Indian ocean, this small complex is designed in a way you find yourself in the heart of Africa. 

You will spend a weekend among kilometres of white sandy beaches and arrive in less than 2 hours by plane from Nairobi or 8 hours from many places in Europe. It´s the perfect location for hosting a retreat holiday.

WHAT YOU CAN EXPECT

Each day will start with a group morning meditation session with a variety of different meditation techniques giving you the tools to sit in stillness and notice yourself. With over 15 years of experience in Bikram Yoga, Nadine will share with you her knowledge of the Bikram sequence in a daily covered outdoor Yoga class. 

Afterwards, we’ll provide a mainly vegetarian brunch and then take time to enjoy a treatment or relax in and around the pool or at the beach. In the afternoon, you’ll enjoy a different workshop every day (e.g. laughter yoga, breath workshop, acro yoga and many more – be surprised) followed by an evening meal. 

We will also run Posture Clinics giving you time to get personal adjustments and guidance; the perfect chance to get all those questions answered and leave with a greater understanding of all the postures and how to acquire greater depth with your practice. 

As a Professional Life Coach, Nadine guides you in a group coaching session to transform your challenges, move towards your dreams, & learn more about your true self. These sessions will support your personal growth, learning, and life journey.

IMPRESSIONS RETREAT 2021

RETREAT HIGHLIGHTS

Daily Yoga classes (Bikram, Vinyasa, Yin) - All levels

Hotel Beachfront with Pool access

Daily Meditation Sessions

3 Nights accommodation in a shared or private bedroom

Workshops that will improve your health & happiness

Yoga posture clinic

All meals included - vegetarian (vegan optional)

1 Acro Yoga class

1 60 Minute Massage

Coaching Sessions to support your personal growth

Water, Juices, Smoothies, Coconut Water, Coffee, Tea

OPTIONAL: DIGITAL DETOX

OPTIONAL: JUICE CLEANSE

OPTIONAL: EXCURSIONS (BOAT TOUR, AFRICAN DANCING,
REKI SESSIONS, KITE SURFING & MORE

TESTIMONIALS

COVID SAFE

To keep it intimate spaces are limited to 15 participants. 

Free Covid Test included for all participants on the day of arrival. 

All Teachers are vaccinated. 

 

Please get in touch in case you have any other questions. 

Namaste Nadine 

*nOT INCLUDED

  • Dinner outside the venue
  • Excursions 
  • Transport from Nairobi to Diani Beach must be organized individually (train, flight, car) 
  • Transport from Mombasa or Diani Airport can be organized