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Happiness Yoga Retreat
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 9th - 14th July 2026
Our July retreat was something truly special.
This time I had the wonderful Heidi from Hot Lotus in the UK by my side — and she brought along some of her amazing students to join us. The energy of the group was just beautiful from start to finish.
Heidi, thank you for co-hosting with such warmth, dedication, and heart. I loved every moment of sharing the mat with you, even those Hot Inferno Pilates classes and cannot wait to do it again!
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 9th - 14th June 2026
Our September retreat marked the first time I co-hosted with the wonderful Mette from Hot Yoga Hellerup in Denmark — and she brought along some of her incredible students to join us. The result? A beautifully mixed group — half Danish, half international — and the most warm, connected, magical week together.
Mette, it was an honour sharing the mat with you. I really enjoyed your Yin classes and calm energy.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 9th - 14th May 2026
This retreat was almost a reunion, many people returning from previous retreats. So it felt more like a family gathering in the most beautiful way. Next to our daily Bikram classes we had a lot of beautiful and deep conversations over brunch and dinner or by the bon fire.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 24th - 29th April 2026
There is something about this time of year in the Algarve — when everything begins to open again. The light softens, the days grow longer, and the air carries that quiet promise of a new season beginning.
We moved gently back into rhythm together. Daily Bikram Yoga, breathwork, soulful sessions, and the kind of stillness that only comes when you finally give yourself permission to slow down.
A small, intimate group. Deep connections. And that beautiful feeling of leaving lighter than you arrived.
Phuket, Thailand
Bikram Yoga & Island Bliss Retreat
- 23rd - 9th April 2026
Our first Thailand was absolutely magical.
Beautiful weather, stunning locations, incredible Thai food, traditional Thai massage, Bikram Yoga with the most breathtaking views — and a boat trip to paradise islands for snorkeling and sun bathing.
But as always — it was the people that made it truly special. A small, intimate group who bonded deeply and created memories that will last a lifetime.
Ubud, Bali, Indonesia
Light up your life Retreat
- 20th - 27th March 2026
Bali has always a special place in my heart. This retreat was a women only retreat where we immersed ourselves into Balinese culture. After practising Bikram Yoga every day at the most beautiful studio in the jungle (Ubud Yoga Center) we went off to Water and Fire ceremonies and Balinese cooking classes.
Tsavo & Kilifi, Kenya
Bikram Yoga & Safari Retreat
- 1st - 11th March 2026
Together we went on a safari (journey) to explore Kenyas Wildlife. We started in the capital Nairobi with our first Game drive and ventured into Tsavo East. We saw 4 of the Big 5 (just the leopards were hiding). At Kilifi Wellness Festival we connected with the African Wellness Community and learned new skills like Acro & Ariel Yoga.
Casablanca, Morocco
Bikram Yoga & NYE Retreat
- 18th December – 3rd January 2026
A New Year’s reset in Casablanca — a moment to pause, reflect, and step into the year ahead with intention.
Grounded in daily Bikram yoga and enriched with breathwork and soulful sessions, we balanced movement and stillness with local experiences — from traditional hammam rituals and ocean-side surfing to exploring the old town markets and city tours — as we released the old and welcomed the new with clarity and an open heart.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 9th – 15th November 2025
We spent a beautiful week in Portugal, immersed in daily Bikram yoga, meditation, and deep connection. Mornings began on the mat, followed by nourishing meals, slow moments by the pool, and time to truly unwind.
It was a perfect balance of movement, rest, growth, and joy — leaving everyone feeling more grounded, recharged, and deeply connected to themselves, as we gently said goodbye to autumn and welcomed the winter season.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 1st – 7th October 2025
A grounding autumn reset — nurturing immunity, building strength, and restoring inner calm, while creating space to slow down and reconnect.
Each day included Bikram yoga, complemented by soulful sessions such as Kundalini activation, breathwork, cacao ceremonies, and ecstatic dance.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 6th – 12th September 2025
A late-summer reset at Moodz, Portugal — a moment to slow down, reconnect, and realign before the shift into autumn. Grounded in daily Bikram yoga and enriched with breathwork and soulful sessions, we embraced nature,
nourishing rituals, and meaningful connection — leaving recharged, centered, and deeply connected to ourselves.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 25th – 31st August 2025
A summer reset in Portugal — a time to move, connect, and fully embrace the energy of the season. Grounded in daily Bikram yoga and enriched with breathwork and cacao ceremony sessions, we flowed between studio and ocean — with SUP and beach yoga in Lagos — creating space for joy, connection, and a deep sense of renewal.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 23rd – 29th June 2025
Welcoming the start of summer in Portugal — a time to pause, breathe, and realign. With daily Bikram yoga, breathwork, and meditation sessions, we created space to reconnect, build strength, and move into the season feeling grounded and renewed.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 23rd – 29th May 2025
A spring awakening in Portugal — embracing the energy of renewal and growth. With daily Bikram yoga, breathwork, and soul sessions, we created space to reconnect, recharge, and step into the season feeling light, open, and inspired.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 15th – 21st April 2025
April in Portugal — where everything begins to open again. We moved gently back into rhythm with daily Bikram yoga, breathwork, and soulful sessions, embracing longer days, fresh energy, and the quiet shift into a new season.
Ubud, Bali
Bali Light up your life Retreat
- 21st February – 2nd March 2025
A transformative escape in Bali — where movement, ritual, and connection came together. Our days were anchored in Bikram yoga, complemented by sound healing, and sacred ceremonies, while experiencing the island’s unique energy through fire rituals, water blessings, ecstatic dance, and moments of stillness — creating space to release, realign, and awaken.
Kilifi, Kenya
Kenya Retreat
- 1st – 11th February 2025
- Together, we embarked on a safari — a journey through the wild beauty of Kenya and into deeper connection.
- From our first game drive in Nairobi to Tsavo East, we witnessed incredible wildlife and spotted four of the Big Five, with the leopard remaining just out of sight.
At the Kilifi Wellness Festival, we connected with the African wellness community, exploring practices like Acro and Aerial Yoga — expanding our movement, creativity, and sense of freedom.
Diani Beach, Kenya
NYE Beach & Safari Retreat
- 27th December – 5th January 2025
A New Year’s journey in Kenya — where the wild meets the ocean. We welcomed the year between safari adventures and beachside rituals, from game drives across the savannah to sunrise moments by the sea.
Grounded in Bikram yoga and enriched with breathwork and soulful sessions, we released the old, embraced the present, and stepped into the new year feeling connected, alive, and inspired.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 21st – 27th October 2024
October in Portugal — warm days, golden sunsets, and a gentle return inward. With Bikram yoga, breathwork, and soulful sessions, we slowed down, embraced the beauty of the season, and created space to rest, reflect, and realign.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 25th – 31st August 2024
August in Portugal — sun-filled days, ocean air, and a sense of lightness. We moved between energizing Bikram yoga, breathwork, and soulful sessions, and long moments by the sea — embracing the rhythm of summer, connection, and effortless presence.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 20th – 26th May 2024
This retreat emphasized consistency and growth, supporting guests as they expanded both physical endurance and mental resilience.
Through shared intention and supportive guidance, participants experienced meaningful progress in their wellness journey.
Moodz, Algarve, Portugal
Bikram Yoga & Wellness Retreat
- 2nd – 8th May 2024
Created to awaken vitality and purpose, this retreat guided guests toward personal transformation through energizing yoga, meditation, and mindset sessions.
Balanced with cultural immersion and restorative downtime, participants rediscovered their inner spark and returned home with renewed clarity and enthusiasm.
Ubud Yoga Center, Ubud, Bali
LIGHT UP YOUR LIFE RETREAT
- 27th February – 5th March 2024
Created to awaken vitality and purpose, this retreat guided guests toward personal transformation through energizing yoga, meditation, and mindset sessions.
Balanced with cultural immersion and restorative downtime, participants rediscovered their inner spark and returned home with renewed clarity and enthusiasm.
Kilifi & Masai Mara, Kenya
KILIFI WELLNESS FESTIVAL & SAFARI RETREAT
- 12th – 22nd February 2024
This extraordinary journey combined the vibrant energy of the Kilifi Yoga Festival with the awe-inspiring landscapes of the Masai Mara. Guests enjoyed diverse yoga styles, workshops, and a celebration of global wellness culture.
The safari experience added a sense of wonder and connection to nature, making this retreat both adventurous and deeply grounding.
One Life Lodge, Algarve, Portugal
NEW YEAR’S RETREAT IN PORTUGAL
- 30th December – 6th January
Welcome the new year with intention in a peaceful natural setting at One Life Lodge. This retreat offered a blend of yoga, reflection, and goal-setting practices to help guests step confidently into the year ahead.
As the year turned, participants embraced renewal, clarity, and possibility — creating the perfect foundation for meaningful change.
Casa Om, Puerto Morelos, Mexico:
COMMUNITY & ADVENTURE RETREAT
- November 2023
Designed for both exploration and transformation, this vibrant retreat combined invigorating hot yoga with unforgettable adventures. Guests connected through shared experiences, from energizing practices to cultural discoveries.
With communal meals, laughter, and meaningful conversations, the retreat nurtured a deep sense of belonging. Participants left feeling empowered, recharged, and supported by a global community.
Moodz, Algarve, Portugal
BIKRAM YOGA & WELLNESS RETREAT
- 24th – 30th September 2023
As summer transitioned into autumn, guests gathered for a powerful reset of body and mind. Daily Bikram sessions encouraged detoxification and renewal, while wellness activities promoted sustainable self-care.
The tranquil setting and shared journey fostered a strong sense of community, leaving participants restored, inspired, and ready to embrace healthier lifestyles.
Moodz, Algarve, Portugal
BIKRAM YOGA & WELLNESS RETREAT
- 1st – 7th May 2023
In 2023, I found what is now my favorite retreat center in the world, in my home country, Portugal. Since then, I have hosted many retreats there, but the first one was, of course, very special.
We were a big group of 24 people, the maximum capacity, and a very mixed international community. We practiced Bikram Yoga every day outside, because we didn’t have the yoga shala yet. We also had breathwork sessions, a cacao ceremony, ecstatic dance, and time to explore Portuguese culture together.
I will never forget that first retreat at Moodz.
Ubud, Bali
HEART-CENTRED RETREAT
- 14th – 21st February 2023
Our third retreat took us to Bali for the first time. I co-hosted this retreat with my dear friend Deborah, who brought students from Canada, while I had people joining from Europe and Kenya. It was a beautiful mix of cultures and backgrounds, which made the group dynamic very special.
Bali has such a spiritual atmosphere, and we immersed ourselves in many local cultural experiences. That retreat marked the beginning of Bali becoming our second main destination for future retreats.
Diani Beach, Kenya
HAPPINESS YOGA RETREAT
- 14th – 20th March 2022
In 2021, we returned to Diani Beach, this time staying at Kusini, a beautiful location right by the ocean. We kept a similar structure to the first retreat, with daily Bikram Yoga, meditation, and space to relax and connect.
For the first time, I also took the group on a safari to the Masai Mara. We were lucky enough to see the Big Five, which was a very special experience for all of us and added a completely new dimension to the retreat.
Diani Beach, Kenya
HAPPINESS & YOGA RETREAT
- 14th - 20th June 2021
Our very first Happiness Safari
Our first-ever Happiness Safari retreat took place at Diani Beach in Kenya — and we were a big group of 20 people. We spent seven days together, practicing Bikram Yoga daily. Mornings started with meditation, and one day we did a walking meditation by the ocean. We had so much fun with the locals, doing acro yoga on the beach and African dance together.
We also had a beautiful breathwork session with a facilitator from Nairobi, some relaxing sessions, and enough free time to just be — at the beach, by the pool, or going out for lovely dinners in the evening. And of course, we had a dance party on the last night. It was our very first retreat, and it will always have a special place in my heart
