𝑹𝒆𝒍𝒆𝒂𝒔𝒆 𝒕𝒉𝒆 𝒐𝒍𝒅  – 𝑹𝒆𝒇𝒍𝒆𝒄𝒕 π’šπ’π’–π’“ 2022✨ π‘΅π’‚π’…π’Šπ’π’† π‘­π’‚π’Šπ’•π’‚π’” ✨ 

Reflecting on the past year can be a valuable exercise that can help us to understand what we have accomplished, what we could have done better, and what we want to achieve in the future. It can also help us to learn from our mistakes and to identify patterns in our behavior and decision-making. In this podcast episode, we will discuss why reflection is important, how to approach it, and what we can learn from it.

From today’s episode, you will learn: 

✨why you should reflect on your year

✨what you can learn about your self

✨what questions you can ask yourself  

Reflecting questions 

  • Who has particularly influenced my life this year and why?  
  • What did I learn this year? 
  • What was my biggest success this year and how did that start? 

π‘«π’†π’”π’Šπ’ˆπ’π’Šπ’π’ˆ π’šπ’π’–π’“ 2023 – 𝒓𝒆𝒍𝒆𝒂𝒔𝒆 𝒕𝒉𝒆 𝒐𝒍𝒅 𝒂𝒏𝒅 π’Šπ’Žπ’‚π’ˆπ’Šπ’π’† 𝒕𝒉𝒆 π’π’†π’˜ – Free Zoom Webinar 

https://fb.me/e/2nyoxGEfI

If you want to improve your personal and professional life and achieve your goals in the coming year, please join me on Zoom on Sunday, 18th of December, 6-8pm GMT. 

Links to the episode:

Ecstatic dance playlist πŸ‘‰

What is Bikram Yoga πŸ‘‰  https://happinessafari.com/yoga/ 

Please let me know what you take away for yourself?

I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga.

From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. 

❀️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends. 

Because happiness is the only thing that doubles when it’s shared. 

Instagram πŸ‘‰ https://www.instagram.com/nadineanneyoga 

Facebook πŸ‘‰https://www.facebook.com/NadineFaitas/

WebsiteπŸ‘‰ https://happinessafari.com/

To learn more about 1:1 coaching, schedule a free happiness session with me.

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