Today on the podcast, I speak to Martyna, a Yoga & Meditation Teacher from the UK. I met Martyna in 2018 in London when I had just started a new job there. Martyna is looking for freedom and her happy place on earth. She is passionate about her well-being and those around her. She says about herself that she hasn´t figured it all out, but she chooses happiness in her life. 😁
From this episode, you will learn
✨ Why it is important to prioritise your happiness first
✨ How you can integrate things, that make you happy, into your busy work life
✨ Why it helps to stay away from social media sometimes
✨ Why gratitude always helps to feel better
If you want to get in touch with Martyna and enjoy one of her online Yoga Classes:
Website: www.martynazygaj.com
Book-tip: How to break up with your phone Catherine Price 👉 https://amzn.to/3GDFxdo
