#15 Kaizen-ify your Life – Interview with Tassja Buch

Today on the podcast, I speak to Tassja Buch from Berlin, Germany Tassja is a passionate traveller, coach and author. In her concept, she focuses on the inner values that every one of us has inside but often does not live by because the outside influences limit us.  To break free from this pattern, Tassja urges everyone to embrace their authentic self. She combines corporate methods with mindfulness for daily life. On her journey to happiness, she had to face some dark sides. But once she broke free, she found a wonderful path that reveals more and more beauty every step of the way. With Tassja, I speak about her happiness journey and why she thinks happiness is a path, not a goal. We also talk about the philosophy of Kaizen and how you can achieve big goals with little steps. She will share the concept and principles of her book “Kaizen-ify your life” and how she came to write it. 

From the interview, you can learn: 

* why it is good to accept the phases where we are not happy
* why does change your outside world doesn’t help you if you don’t change your inside world 
* how cleaning up your old relationships and patterns can set you free 
* why it’s important to have a purpose, you get up every day 

Facebook-Page👉 https://www.facebook.com/tassjabuchco…
Instagram 👉 https://www.instagram.com/lifestyle_o…
What is Kaizen 👉 https://en.wikipedia.org/wiki/Kaizen
Book Tips: Kaizen-ify your Life by Tassja Buch  Amazon 👉 https://amzn.to/34XrpO8
BoD 👉 https://www.bod.de/buchshop/kaizen-if…
The Child In You by Stefanie Stahl 👉https://amzn.to/350SOyZ 

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