Today on the podcast, I speak to Kelly from Scotland. With a passion for healing trauma, Kelly has established herself as an Intimacy & Relationship Coach. With hours of research and study, alongside sharing her own human experience of life, Kelly has given her clients the insights and breakthroughs that they so desperately needed to rid of their disconnect, pain and anxiety. To find the light out of the darkness. Following a disconnection from her own body and mind, she now supports clients in their healing journey, returning home from before the events from life left their imprints. Using Meditation and Life Coaching, she believes that the inner child heals by being seen, felt and heard by another who understands its complexity. Kelly and I speak about her healing journey and how the loss of her brother led her on a journey of self-development. Kelly also shares her experience with plant medicine, ayahuasca & how meditation changed her life. As an expert in that field, she also shares everything that can affect our libido and desire.
From this episode, you will learn:
✨how to feel happy without alcohol
✨how to connect with your intimacy
✨how to let go of shame
✨how to have more gratitude for your body
✨how to heal your inner child
✨how to get and receive love
We also talk about the importance of being intentional about what you want and why your relationship with yourself is the most important relationship you have in your life!
Get in touch with Kelly.
Book – Tips
👉 The Four Agreements: Practical Guide to Personal Freedom by Don Miguel Ruiz
👉 The 5 Love Languages by Gary Chapman
👉 Untethered Soul: The Journey Beyond Yourself by Michael Singer