#25 How to love yourself – Interview with Cintia Jei


Today on the podcast, I speak to Cintia. 

Cintia found out that she always loved herself – through the gift of time-travelling. 

She is a natural giver who started channelling that towards her heart, creating expansion and elevation. 

Making her find peace and happiness.
Self-compassion is her vibe, and that includes dense feelings as well. She is passionate about helping others elevate their lives, enjoying this incredible journey that we are on Earth.

We speak about her journey from being very depressed from age 12-to 16 to loving herself now. She also shares how she healed her inner child. 

From today’s episode, you will learn. 

✨why you have to be your best friend 
✨why you have to be the most important person for yourself 
✨why, if something is happening, it’s for your growth 
✨how you can create an intimate relationship with yourself 
✨why YOU are always there for yourself even when you feel alone 
✨why stay with the discomfort helps you to get over things 
✨why we should surround ourselves with people who are good for us
✨why gratitude is everything – if you want to create a life of abundance 
✨why it’s important to love the journey

Links to the episode:

Connect with Cintia on Facebook: https://www.facebook.com/cintia.jei.999

Book-Tips: 

Conversations with God: An Uncommon Dialogue by Neale Donald Walsch 

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
by Kristin NeffChristopher Germer  

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