Today on the podcast I speak to Jessy. Jessy’s vision is to accompany as many people as possible into their glow. Through her nomadic life and numerous journeys to distant countries, she has always had the opportunity to go on an INNER journey and get to know herself better. This has taught her that it is worthwhile to follow one’s truth with courageous decisions. She combines yoga with personal development, with which she passes on the valuable tools of introspection and mental & physical gentleness. Her heartfelt themes are basic trust and self-love, which are the roots of her yoga classes, workshops and retreats throughout Europe. She lives in Portugal with her husband and four-legged friend. We speak about her inner and outer journey and how whatever happens in your life will teach you something.
From today’s episode, you will learn.
✨ how to be brave enough to decide for yourself
✨ how to trust yourself
✨ how to know that you are good enough
✨ how to let go of what people think of you
✨ how to hear your inner voice
✨ how not to judge yourself
We do a short meditation: Minute 35
Links to the episode:
Website: www.inti-yoga.de
Facebook: jessyintiyoga
Instagram: @jessy_inti_yoga
Staffelsee: https://de.wikipedia.org/wiki/Staffelsee
Ayurveda: https://en.wikipedia.org/wiki/Ayurveda
Rincon del Mar, Colombia: https://www.tripadvisor.com/Tourism-g10326747-Rincon_del_Mar_San_Onofre_Sucre_Department-Vacations.html
Book-Tip:
Conversations with God: An Uncommon Dialogue by Neale Donald Walsch
